Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Fast Shrimp Soup
10 min.
Time:
139
calories
Calories:
Health Score:
93 / 100
Ingredientsfor
- Ingredients
- 8 shrimp (without heads, shelled and deveined)
- 1 green chili pepper (cored, cut into thin rings)
- 100 grams soybean sprout
- 1 Tomato (blanched, halved, seeded and cut into pieces)
- 1 slice fresh Pineapple (peeled, cut into pieces)
- 1 tsp soybean oil
- 4 Tbsps Fish sauce
- salt
- freshly ground peppers
- 2 Tbsps lemon juice
Preparation
1.
Boil 300 ml (approximately 10 ounces) of water in a pot with fish sauce, add shrimp, sprouts, tomato, pineapple and chile pepper rings.
2.
Simmer for approximately 5 minutes and season with salt, pepper and lemon juice. Serve in soup bowls or deep plates.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 139 cal. | (7 %) | ||
| Protein | 21 g | (21 %) | ||
| Fat | 4 g | (3 %) | ||
| Carbohydrates | 5 g | (3 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.5 g | (5 %) |