Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Dressed Raw Fish Platter
10 min., ready in 35 min.
Time:
221
calories
Calories:
Health Score:
92 / 100
Ingredientsfor
- Ingredients
- 3 lemons
- ½ tsp light Agave syrup
- 2 Vine Tomatoes (cored and diced)
- 1 pink Grapefruit (peeled and segmented)
- 1 small Red onion (finely chopped)
- 2 red chili peppers (finely chopped)
- 16 ozs turbot fillet (skinned and pin-boned)
- 1 large, ripe Avocado (pitted and sliced)
- salt
- freshly ground peppers
Preparation
1.
Juice two lemons into a bowl. Cut the third into wedges and reserve as a garnish.
2.
Add the agave nectar, tomato, grapefruit, red onion, chilli, and seasoning to the lemon juice, whisking well to incorporate.
3.
Thinly slice the the turbot fillet and arrange on a serving platter. Pour over the some of the lemon dressing.
4.
Add the avocado and pour over the remaining dressing. Cover and chill for 15 minutes.
5.
When ready, serve the ceviche fresh from the fridge.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 221 cal. | (11 %) | ||
Protein | 21 g | (21 %) | ||
Fat | 9 g | (8 %) | ||
Carbohydrates | 11 g | (7 %) | ||
Sugar added | 1 g | (4 %) | ||
Roughage | 3.9 g | (13 %) |