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Creamy Riesling Soup with Fish Dumplings

Creamy Riesling Soup with Fish Dumplings

30 min., ready in 55 min.
Time:
291
calories
Calories:
Health Score:
69 / 100
Ingredientsfor  
Ingredients
150 grams Perch fillet (ready to cook, skinless)
1 egg white
salt
freshly ground peppers
freshly grated Nutmeg
1 shallot
1 Tbsp butter
200 milliliters Riesling
500 milliliters fish stock
100 milliliters Whipped cream (at least 30% fat content)
2 Tbsps Crème fraiche
1 splash lemon juice
50 milliliters Whipped cream (at least 30% fat content)
Chervil (for garnish)
How healthy are the main ingredients?
Whipped creamWhipped creamsaltNutmegshallot
Preparation
1.

Rinse fish fillets, pat dry and cut into small cubes. Mix fish with egg whites and season with salt, pepper and nutmeg. Chill until completely cold. Meanwhile, peel and finely chop shallots. In a pan, cook shallots in melted butter until translucent. Deglaze with riesling. Add stock and season with salt and pepper. Simmer over medium heat, about 20 minutes. Stir in crème fraîche and cream. Season again with salt and lemon juice.

2.

Place chilled fish and egg-white mixture in a blender. Blend until smooth. With motor running, gradually add cream. With 2 teaspoons form small dumplings and gently slide them into in boiling water. Reduce heat to low and simmer dumplings 5-8 minutes. Froth the soup and pour into warmed soup bowls. Top with fish dumplings and garnish with chervil leaves.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie291 cal.(14 %)
Protein17 g(17 %)
Fat18 g(16 %)
Carbohydrates4 g(3 %)
Sugar added0 g(0 %)
Roughage0.5 g(2 %)
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