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Ingredients
Crab in Pastry
- Ingredients
- 12 sheets Filo dough (Greek Traders)
- 350 grams crabs or shrimp (peeled)
- 2 white onions
- 1 bunch cilantro
- 20 grams Pine nuts
- 40 grams raisins
- juice of Oranges
- 50 grams butter
- 2 Tbsps olive oil
- cayenne pepper
Toast pine nuts in a dry frying pan, set aside.
Peel onions and chop finely.
Rinse cilantro, shake dry, pluck leaves from stalk and finely chop.
Chop crab into small pieces and mix with onions, cilantro, pine nuts, raisins, orange juice and olive oil. Season with a pinch cayenne pepper.
Melt butter in a small pan and let cool again slightly.
Spread filo dough sheets on a work surface and coat each with a little butter. Lay dough sheets successively 3 at a time. Place crab stuffing in the middle of dough sheets and bring edges up to form a bag. Tie each bag with kitchen twine and remove excess dough.
Place dumplings in a greased baking dish, sprinkle with remaining melted butter and bake in a preheated 200°C (approximately 400°F) oven for about 12 minutes.
(Percentage of daily recommendation)
| Calorie | 506 cal. | (24 %) | ||
| Protein | 26 g | (27 %) | ||
| Fat | 20 g | (17 %) | ||
| Carbohydrates | 54 g | (36 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.1 g | (17 %) |