Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Colorful Vegetable Salad with Apples
25 min.
Time:
263
calories
Calories:
Health Score:
98 / 100
Ingredientsfor
Preparation
1.
Rinse cucumber, cut off ends and cut into thin slices. Rinse lettuce and radicchio, spin dry and tear into bite-sized pieces.
2.
Rinse apples, cut into quarters, remove the cores and sprinkle with lemon juice. Cut chives into rolls. Drain corn.
3.
Mix all ingredients gently. Whisk vinegar with oil and season with salt and pepper. Drizzle over the salad and sprinkle with oregano before serving.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 263 cal. | (13 %) | ||
Protein | 4 g | (4 %) | ||
Fat | 16 g | (14 %) | ||
Carbohydrates | 24 g | (16 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 6.8 g | (23 %) |