Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Coconut Shrimp Purses
20 min.
Time:
567
calories
Calories:
Health Score:
60 / 100
Ingredientsfor
- Ingredients
- 20 Wonton wrapper
- 50 grams Coconut cream
- 2 Tbsps Oyster sauce
- 2 Tbsps Light soy sauce
- salt
- freshly ground black peppers
- 1 tsp yellow Curry paste
- 250 grams cooked peeled shrimp
- vegetable oil (for frying)
How healthy are the main ingredients?
salt
Preparation
1.
Thaw wonton wrappers.
2.
Combine coconut cream with oyster sauce, soy sauce and curry paste. Season with salt and pepper. Chop shrimp finely and add to the coconut mixture. Place 1 tablespoon shrimp filling in center of each wonton wrapper. Draw edges together and twist together firmly to close bag over filling. Fry bags in hot oil for 2-3 minutes until golden brown. Drain on paper towels before serving.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 567 cal. | (27 %) | ||
| Protein | 27 g | (28 %) | ||
| Fat | 19 g | (16 %) | ||
| Carbohydrates | 72 g | (48 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.1 g | (17 %) |