Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
30
Coconut Macaroons Dipped in Chocolate
1 hr
Time:
78
calories
Calories:
Health Score:
59 / 100
Ingredientsfor
- Ingredients
- 2 egg whites
- 100 grams fine sugar
- 2 tsps lemon juice
- 1 pinch salt
- 175 grams Shredded coconut
- also
- 200 grams Dark couverture chocolate
Preparation
1.
Beat the egg whites until stiff, then gradually stir in sugar, lemon juice and salt. Fold in the coconut with a spatula. Line a baking sheet with parchment paper. Place heaps of the macaroon batter on the baking sheet using two spoons. Bake in a preheated oven at 150°C (gas mark 1-2, fan: 130°C) (approximately 300°F) for about 30 minutes. Remove from the oven and let the macaroons cool on a wire rack. Chop chocolate and melt. Dip the bottom of the macaroons into the melted chocolate (about 3 mm deep, approximately 1/8 inch), then let dry on a wire rack. Once solidified, loosen the macaroons from the rack with a knife and serve.
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 78 cal. | (4 %) | ||
Protein | 1 g | (1 %) | ||
Fat | 4 g | (3 %) | ||
Carbohydrates | 8 g | (5 %) | ||
Sugar added | 8 g | (32 %) | ||
Roughage | 1.4 g | (5 %) |