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Chopped Chicken Stew with Rice

Chopped Chicken Stew with Rice

40 min.
Time:
465
calories
Calories:
Ingredientsfor  
Ingredients
200 grams Long grain rice
salt
600 grams Chicken breasts
2 onions
1 herb Celery
2 Tbsps vegetable oil
1 pc ginger
1 Tbsp Instant broth
4 Tbsps roasted Peanuts
1 Tbsp Pastry flour
2 Tbsps condensed milk
peppers
How healthy are the main ingredients?
CeleryChicken breastLong grain ricegingersaltonion
Preparation
1.

Cook rice in a pot of boiling salted water for 20 minutes. Rinse chicken, pat dry and cut into small pieces. Peel onions and chop. Rinse celery, trim and cut into pieces. Heat oil in a pot, fry chicken on all sides until browned, add onions and celery and fry. Peel ginger and cut into fine strips. Add 1/2 liter (approximately 16 ounces) of water to the pot. Add broth and peanuts, mix and simmer for 10 minutes. Mix flour with condensed milk and a little water in a bowl. Add flour mixture to the pot, stir and season with salt and pepper. Serve chicken on plates with rice.

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