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Ingredients
for
4
Chicken Paprika Stew
10 min., ready in 35 min.
Time:
567
calories
Calories:
Ingredientsfor
- Ingredients
- 1 kilogram Chicken breasts
- 2 onions
- 2 garlic cloves
- 2 Tbsps vegetable oil
- 2 Tbsps ground paprika (sweet)
- Red pepper flakes
- salt
- peppers (ground)
- 500 milliliters Chicken broth
- 4 Tbsps acid Whipped cream
- oregano (for garnish)
Preparation
1.
Rinse the chicken, pat dry and cut into bite-size pieces. Peel the onions and garlic, cut the onions into rings and finely chop the garlic.
2.
Brown the chicken in a hot pot in the oil. Add the onions and garlic and cook briefly. Add the paprika, chile, salt and pepper and cook briefly then deglaze with the broth. Simmer about 20 minutes quietly. Add broth as needed.
3.
Season the stew before serving and distribute into soup plates. As desired add a blob of sour cream and sprinkle with some chile pepper. Serve garnished with oregano.
4.
If desired serve with gnocchi.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 567 cal. | (27 %) | ||
| Protein | 79.76 g | (81 %) | ||
| Fat | 21.22 g | (18 %) | ||
| Carbohydrates | 10.04 g | (7 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.33 g | (8 %) |