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Chicken Legs Marinated in Red Wine with Carrots and Celery

Chicken Legs Marinated in Red Wine with Carrots and Celery

30 min., ready in 9 h. 5 min.
Time:
768
calories
Calories:
Health Score:
76 / 100
Ingredientsfor  
Ingredients
8 small Chicken legs (each about 80 grams)
For the marinade
400 milliliters Red wine
1 cloves
1 bay leaf
1 Tbsp dark balsamic vinegar
2 Tbsps honey
4 Tbsps olive oil
1 Tbsp thyme
1 Tbsp rosemary
4 carrots
5 sticks Celery
1 Tbsp vegetable oil
How healthy are the main ingredients?
Celeryolive oilhoneythymerosemarycloves
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Preparation
1.

Rinse chicken drumsticks and pat dry. Prepare marinade by combining wine with cloves, bay leaf, balsamic vinegar, honey, olive oil, thyme and rosemary and marinate chicken drumsticks overnight.

2.

Peel carrots and cut into diagonal slices. Rinse celery and cut into diagonal slices.

3.

Remove chicken drumsticks from marinade and drain. Heat oil in a pan and cook chiken for about 8-10 minutes on all sides, season with salt and pepper. Add vegetables and marinade, simmer on medium heat for about 20-25 minutes. Place into bowls and serve. 

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie768 cal.(37 %)
Protein56 g(57 %)
Fat46 g(40 %)
Carbohydrates17 g(11 %)
Sugar added6 g(24 %)
Roughage4.7 g(16 %)
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