Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Baked Potatoes with Salmon Filling
1 hr
Time:
325
calories
Calories:
Health Score:
87 / 100
Ingredientsfor
- Ingredients
- 8 potatoes
- 150 grams Smoked salmon
- 120 grams Whipped cream
- 30 grams Horseradish (from a jar)
- 1 tsp vegetable oil
- salt
- peppers
- 2 sprigs Dill
Preparation
1.
Peel potatoes and cut off the bottoms to make them stable while standing. Brush each potato with oil and wrap in aluminum foil. Bake in preheated oven at 180°C (approximately 350°F) for about 50 minutes.
2.
Scoop out pulp from still warm potatoes carefully. Cut salmon into small cubes and stuff potatoes with it. Whip cream and combine with horseradish, season with salt and pepper. Place dollops of cream on each potato and garnish with dill. Serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 325 cal. | (15 %) | ||
| Protein | 13 g | (13 %) | ||
| Fat | 15 g | (13 %) | ||
| Carbohydrates | 33 g | (22 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.1 g | (10 %) |