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Baked Potatoes with Different Sauces

Baked Potatoes with Different Sauces

1 hr 10 min.
Time:
260
calories
Calories:
Health Score:
94 / 100
Ingredientsfor  
Ingredients
2 kilograms new potatoes
For the quark cream
250 grams Quark
50 grams Sour cream
salt (and pepper)
For the tomatoes
300 grams Tomatoes
2 Tbsps Chives
cayenne pepper
For the eggs
2 hardboiled eggs
2 Tbsps chopped parsley
For the horseradish
freshly grated Horseradish
For the pickles
1 chopped onion
4 medium-sized Pickled cucumbers
For the mustard
1 tsp medium hot Mustard
1 tsp coarsely ground mustard powder
How healthy are the main ingredients?
potatoTomatoSour creamChivesparsleyMustard
Preparation
1.

Preheat the oven to 200°C (approximately 390°F). Scrub the potatoes thoroughly and prick all over with a fork. Wrap in aluminum foil and bake in the oven until knife-tender, about 1 hour.

2.

For the quark cream:

3.

In a bowl, stir the quark with the creme fraiche until smooth. Season with salt and pepper to taste.

4.

For the tomatoes: 

5.

Dice the tomatoes. In a bowl, stir 2 tablespoons of the chives into the quark cream along with the tomatoes. Season with cayenne to taste.

6.

For the eggs:

7.

Cube the hard-boiled eggs. Stir into the quark cream along with the parsley.

8.

For the horseradish: 

9.

Stir the horseradish into the quark cream.

10.

For the pickles: 

11.

Peel and chop 1 onion. Finely chop 4 gherkins. Stir the onion and gherkins into the quark cream mixture. 

12.

For the mustard: 

13.

Stir the medium hot mustard and ground mustard into the quark cream mixture.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie260 cal.(12 %)
Protein11 g(11 %)
Fat4 g(3 %)
Carbohydrates42 g(28 %)
Sugar added0 g(0 %)
Roughage4.1 g(14 %)
Ausgabe 02/24

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