Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Zucchini Stir-fry
15 min.
Time:
111
calories
Calories:
Health Score:
96 / 100
Ingredientsfor
Preparation
1.
Rinse zucchini, cut off ends and cut into slices. Cut slices into strips.
2.
Rinse the parsley and chop finely. Heat a wok, add oil and sauté zucchini strips for 4 minutes while stirring.
3.
Mix in parsley, season with salt, pepper and nutmeg and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 111 cal. | (5 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 8 g | (7 %) | ||
| Carbohydrates | 5 g | (3 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.5 g | (8 %) |