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Ingredients

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Zucchini Fritters with Herbs

Zucchini Fritters with Herbs

40 min., ready in 1 hr
Time:
320
calories
Calories:
Health Score:
82 / 100
Ingredientsfor  
Ingredients
2 large Zucchini
salt
freshly ground peppers
4 eggs
1 Tbsp olive oil
125 grams Pastry flour
1 sprig mint
1 sprig parsley
½ tsp grated Lemon peel (organic)
vegetable oil (for frying)
How healthy are the main ingredients?
olive oilmintparsleyZucchinisaltegg
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Preparation
1.

Rinse zucchini, trim and grate into a bowl. Season with salt and pepper. Separate the eggs and stir the egg yolks with the oil into the grated zucchini. Then sift in the flour and mix well. Rinse the herbs, pat dry and finely chop the leaves. Stir in grated lemon zest. Beat egg whites until stiff with a pinch of salt and fold into the batter.

2.

Heat a generous amount of oil in a large saucepan. Shape the zucchini mixture with 2 tablespoons into fritters, slide fritters into the hot fat and fry until golden brown, about 4 minutes. Drain on paper towels. Serve with tomato ketchup, if desired.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie320 cal.(15 %)
Protein12 g(12 %)
Fat18 g(16 %)
Carbohydrates26 g(17 %)
Sugar added0 g(0 %)
Roughage2.3 g(8 %)
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