Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Zucchini Cubes
35 min., ready in 1 hr 20 min.
Time:
654
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 200 grams Filo dough (or yufka dough)
- 3 Tbsps melted butter
- 2 Zucchini (about 800 grams)
- 1 sprig mint
- 1 garlic clove
- 200 grams cream cheese
- 100 milliliters Whipped cream
- 2 eggs
- 100 grams grated Cheese (such as Pecorino)
- salt
- peppers
Preparation
1.
Preheat the oven to 180°C (approximately 350°F). Line a casserole dish (20x20 cm, approximately 8x8 inches) with baking paper.
2.
Line the bottom of the pan with the dough sheets. Cover the layer with butter. Rinse and coarsely grate the zucchini. Rinse the mint, shake dry, pluck and chop the leaves. Peel and finely chop the garlic. Beat the cream cheese, eggs and whipping cream until smooth. Add the garlic, mint, cheese and zucchini. Season with salt and pepper. Pour into the baking pan and bake for 45 minutes until golden brown.
3.
Remove from the oven, cool until lukewarm. Slice into cubes and serve.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 654 cal. | (31 %) | ||
| Protein | 25 g | (26 %) | ||
| Fat | 43 g | (37 %) | ||
| Carbohydrates | 41 g | (27 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4 g | (13 %) |