Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Wide Rice Noodles with Shrimp
25 min.
Time:
326
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 200 grams shrimp (shrimp)
- 150 grams wide Japanese Rice noodles
- 1 Star fruit
- 1 small Cucumber
- 1 Red chili pepper
- 1 Tbsp Sesame seeds
- 3 Tbsps Vinegar
- 1 tsp sugar
- 4 Tbsps vegetable oil
- 1 Tbsp light soy sauce
- salt
- freshly ground peppers
Preparation
1.
Cook pasta according to package directions.
2.
Rinse star fruit and cut into thin slices.
3.
Cut cucumber in half lengthwise, scrape out seeds with a small spoon, cut into approximately 8 cm (approximately 3 inch) long pieces and cut into thin strips (julienne).
4.
Rinse chile pepper, cut in half lengthwise, remove seeds and ribs and cut into small cubes.
5.
Toast sesame seeds in a dry skillet.
6.
Mix vinegar in a bowl with salt, pepper, sesame seeds and chile pepper. Stir in oil to taste.
7.
Mix drained pasta in a large bowl with shrimp, star fruit slices and cucumber strips, add salad dressing, mix and serve in bowls.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 326 cal. | (16 %) | ||
| Protein | 13 g | (13 %) | ||
| Fat | 13 g | (11 %) | ||
| Carbohydrates | 38 g | (25 %) | ||
| Sugar added | 2 g | (8 %) | ||
| Roughage | 2.8 g | (9 %) |