Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
2
Whole Wheat Buns Ricotta Cream and Strawberries
15 min.
Time:
290
calories
Calories:
Health Score:
67 / 100
Ingredientsfor
- Ingredients
- 30 grams Dark chocolate
- 80 grams Ricotta cheese
- 1 Tbsp Orange juice
- 1 Tbsp honey
- 100 grams Strawberries
- 2 Whole wheat buns
Preparation
1.
Coarsely chop the chocolate. In a bowl, stir together the ricotta, orange juice and honey until well combined and stir in the chocolate chips.
2.
Rinse, hull and thinly slice the strawberries.
3.
Cut the rolls in half. Divide the ricotta mixture among the 4 halves and top each halve with sliced strawberries.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 290 cal. | (14 %) | ||
| Protein | 9 g | (9 %) | ||
| Fat | 11 g | (9 %) | ||
| Carbohydrates | 39 g | (26 %) | ||
| Sugar added | 12 g | (48 %) | ||
| Roughage | 5.8 g | (19 %) |