Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Vegetable Soup with Smoked Pancetta
30 min., ready in 50 min.
Time:
428
calories
Calories:
Health Score:
86 / 100
Ingredientsfor
Preparation
1.
Rinse the vegetables, trim or peel and cut into bite-sized pieces.
2.
Drain the peas through a colander.
3.
Fry the bacon in a hot pan with 2 tablespoons oil, add the vegetables (except the peas), sauté briefly and pour in the broth. Season with salt and pepper and simmer for about 15 minutes over medium heat. Then add the peas, heat through, season again to taste and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 428 cal. | (20 %) | ||
Protein | 15 g | (15 %) | ||
Fat | 26 g | (22 %) | ||
Carbohydrates | 34 g | (23 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 11.4 g | (38 %) |