Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Vegetable Soup
25 min.
Time:
Ingredientsfor
- Ingredients
- 300 milliliters Tomatoes (canned)
- 300 milliliters Beef broth
- 1 onion
- 2 garlic cloves
- 1 Broccoli
- 8 Baby corn cobs (canned)
- olive oil
- salt
- freshly ground peppers
- sugar
- Tabasco sauce
Preparation
1.
Rinse the broccoli and cut into florets. Blanch the broccoli in boiling salt water for about 3 minutes and drain well. Peel and chop the onion. Drain the baby corn and cut into thick slices. Peel and finely chop the garlic.
2.
Saute the onion in 4 tablespoons of oil until soft. Add the garlic and saute briefly. Pour in the broth. Bring to a boil and add the tomato puree. Cover and simmer over medium heat for 2-3 minutes. Add the broccoli and baby corn. Simmer for another 3 minutes. Season with salt, sugar, pepper and 1-2 splashes of Tabasco. Serve immediately.