Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Vegetable Chips
30 min., ready in 1 hr 10 min.
Time:
2044
calories
Calories:
Health Score:
98 / 100
Ingredientsfor
Preparation
1.
Peel and slice the potatoes and sweet potato into thin slices. Soak the potato slices in cold water for 30-40 minutes. Remove from the water and pat dry.
2.
Heat the oil to 170°C (approximately 350°F). Fry the potato slices until golden and crispy. Remove from the oil and drain on paper towels. Season with salt and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 2,044 cal. | (97 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 225 g | (194 %) | ||
| Carbohydrates | 12 g | (8 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.9 g | (3 %) |