Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Tartar Sauce
15 min.
Time:
275
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 1 shallot
- 2 hard boiled eggs
- 2 small Pickled cucumbers (with the brining liquid)
- 1 Tbsp Caper
- 6 Tbsps Mayonnaise
- 3 Tbsps Natural yogurt
- 1 garlic clove
- salt
- freshly ground peppers
Preparation
1.
Peel and finely chop the shallot. Peel the eggs, then finely chop with the cucumber and capers. Mix the yogurt and mayonnaise with the cucumbers, capers, eggs, and shallot. Mix in 1-2 tablespoons of the pickle liquid and season to taste with salt and pepper.
2.
Peel the garlic, pass through a press, and add to the sauce. Adjust the seasoning if necessary. Transfer to a bowl, and serve in a bowl.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 275 cal. | (13 %) | ||
Protein | 5 g | (5 %) | ||
Fat | 28 g | (24 %) | ||
Carbohydrates | 2 g | (1 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 0.2 g | (1 %) |