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Ingredients
for
4
Swedish Meatballs
10 min., ready in 26 min.
Time:
504
calories
Calories:
Health Score:
68 / 100
Ingredientsfor
- Ingredients
- 1 small onion
- 1 egg
- 50 milliliters Whipped cream
- 2 Tbsps breadcrumbs
- salt
- freshly ground peppers
- 2 Tbsps freshly chopped parsley
- 1 tsp Ground cinnamon
- 1 generous pinch ground cloves
- 600 grams Ground meat
- vegetable oil (for cooking)
Preparation
1.
Peel the onion and chop finely. Mix with the egg, cream, breadcrumbs, parsley, cinnamon and cloves and season with salt and pepper. Set aside for about 10 minutes then mix in the meat and shape into small balls.
2.
In a large skillet, heat the oil over medium-high heat and cook the meatballs until golden brown, around 5-6 minutes.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 504 cal. | (24 %) | ||
| Protein | 32 g | (33 %) | ||
| Fat | 40 g | (34 %) | ||
| Carbohydrates | 5 g | (3 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.5 g | (2 %) |