Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Strawberry Syrup
2 h.
Time:
932
calories
Calories:
Health Score:
74 / 100
Ingredientsfor
- Ingredients
- 2 kilograms Strawberries
- 1 l water
- 750 grams sugar (as needed up to 1 kg)
- 1 Tbsp lemon juice
- 3 Tbsps Orange juice
- Strawberries (for serving)
Preparation
1.
Rinse and hull strawberries. Transfer to a saucepan. Mash strawberries, add water and bring to a boil. Simmer over medium heat, about 10 minutes. Strain cooked fruit through a cloth into a pot. Stir in sugar, along with lemon and orange juices. Boil over high heat until slightly syrupy, about 5 minutes. Skim any foam, then pour syrup into well-rinsed bottles. Close tightly.
2.
Serve syrup with sparkling water or sparkling wine. Garnish with strawberries.
Nutritional values
1 bottle contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 932 cal. | (44 %) | ||
Protein | 4 g | (4 %) | ||
Fat | 2 g | (2 %) | ||
Carbohydrates | 217 g | (145 %) | ||
Sugar added | 187 g | (748 %) | ||
Roughage | 10.5 g | (35 %) |