Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
2
Strawberry Asparagus Salad with Cheese
10 min.
Time:
159
calories
Calories:
Health Score:
87 / 100
Ingredientsfor
- Ingredients
- 150 grams cooked Asparagus (from the day before)
- 350 grams Strawberries
- 1 tsp olive oil
- 30 grams Emmentaler cheese
- 1 Tbsp White vinegar
- 3 Tbsps Orange juice
- salt (pepper)
- 1 bunch Cress
Preparation
1.
Cut asparagus into 4 cm (approximately 1 1/2 in) long pieces. Rinse, pat dry, top and quarter the strawberries. Slice cheese into small sticks. Cut watercress with scissors.
2.
Combine vinegar, oil, orange juice, salt and pepper. Mix with asparagus, cheese, watercress and strawberries, serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 159 cal. | (8 %) | ||
Protein | 8 g | (8 %) | ||
Fat | 8 g | (7 %) | ||
Carbohydrates | 13 g | (9 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 5 g | (17 %) |