Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
4
Print
Steak with Corn on the Cob, Grilled Tomato and Baked Potato

Steak with Corn on the Cob, Grilled Tomato and Baked Potato

25 min., ready in 1 hr 5 min.
Time:
Ingredientsfor  
Ingredients
4 Corn
salt
4 medium sized potatoes
250 grams Crème fraiche
2 Tbsps freshly chopped Dill
peppers
4 Tomatoes
1 tsp freshly chopped thyme
4 T bone steaks
4 Tbsps butter
2 Tbsps vegetable oil
40 grams Herb butter
How healthy are the main ingredients?
DillthymeCornsaltpotatoTomato
Preparation
1.

Preheat the oven to 180°C (approximately 400°F).

2.

Rinse, dry and tightly wrap the potatoes in aluminum foil. Place in oven for about 40 minutes. Cook the corn in boiling salted water for 20 minutes. Mix the creme fraiche with chopped dill, salt and pepper. Rinse the tomatoes, cut across, sprinkle with thyme and cook for about 5 minutes under the grill or in  the oven. Rinse the meat, pat dry, season with salt and season with pepper. Heat 2 tbsp of butter and the vegetable oil and saute the steaks in portions of each side for 3-5 minutes (depending on preference), take out, serve with herb butter on warm plates. Unwrap the potatoes and cut in the middle, add a dab of creme fraiche in the middle. Drain the corn on the cob well, add salt, brush with the remaining butter and serve with the tomato and steak.

Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.