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Steak Tartare with Capers, Red Onion and Olives

Steak Tartare with Capers, Red Onion and Olives

30 min.
Time:
283
calories
Calories:
Health Score:
86 / 100
Ingredientsfor  
Ingredients
500 grams Ground steak (for tartar) (freshly prepared by the butcher)
2 Anchovy fillet
1 tsp Caper
2 Tbsps pitted black olives
1 Pickled cucumber
4 sprigs Basil
1 tsp hot Mustard
1 Tbsp Tomato paste
2 fresh egg yolks
salt
cayenne pepper
2 Red onions
6 button Mushroom
olive oil
freshly ground peppers
How healthy are the main ingredients?
Tomato pasteBasilMustardsaltcayenne pepperonion
Preparation
1.

Rinse anchovy fillets and pat dry. Chop capers and olives. Cut cucumber into small cubes. Rinse basil, shake dry and pluck leaves from stem. Finely chop half of basil leaves.

2.

Place steak tartare in a bowl and make a well in the middle. Mix anchovies, capers, olives, cucumber, basil, mustard, tomato paste and yolks in a bowl and pour in the well. Gently mix everything together. and season with salt and cayenne pepper. Peel onions and cut into thin rings. Trim mushrooms and brush with paper towel.

3.

Place a metal ring on a plate and fill with some of the tartare. Press tartare down firmly and remove metal ring. Do the same with remaining tartare. Arrange onion rings on each tartare and slice mushrooms with a truffle slicer. Drizzle each with some olive oil and season with pepper. Serve immediately garnished with basil leaves.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie283 cal.(13 %)
Protein32 g(33 %)
Fat16 g(14 %)
Carbohydrates2 g(1 %)
Sugar added0 g(0 %)
Roughage1.5 g(5 %)
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