Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
16
Spicy Pork Meatballs
25 min., ready in 33 min.
Time:
159
calories
Calories:
Health Score:
82 / 100
Ingredientsfor
- Ingredients
- 8 red chili peppers
- 2 scallions
- 1 red onion
- 800 grams Ground meat (pork)
- 1 egg yolk
- 1 tsp liquid honey
- Cumin (ground)
- salt
- 1 untreated lemon (juice and zest)
- freshly ground peppers
- 40 grams Sesame seeds
- 4 Tbsps vegetable oil
Preparation
1.
Rinse and halve one chile, then remove seeds and ribs and finely chop. Rinse, trim and chop scallions. Peel and finely chop onion. In a bowl, combine chile, scallions, onion, ground meat and egg yolks. Mix well. Season to taste with honey, cumin, salt, lemon juice and pepper. Form mixture into about 16 small meatballs. Roll meatballs in sesame seeds until coated. In a hot pan, fry meatballs in oil until golden-brown, 6-8 minutes. After about 4 minutes cooking time, add remaining chiles and lemon zest to the oil.
2.
Serve meatballs with chile and lemon zest oil.
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 159 cal. | (8 %) | ||
| Protein | 11 g | (11 %) | ||
| Fat | 13 g | (11 %) | ||
| Carbohydrates | 1 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.5 g | (2 %) |