Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
Small Pizzas
- For the dough
- 1 cube Yeast (42 grams)
- 250 milliliters lukewarm water
- 5 Tbsps olive oil
- salt
- 500 grams Pastry flour
- For the topping
- 800 grams button Mushroom (cleaned and sliced)
- 2 egg yolks
- 3 Tbsps lemon juice
- 3 onions (finely diced)
- 2 garlic cloves (minced)
- 3 Tbsps olive oil
- 300 grams Mozzarella (diced)
- 8 Tomatoes (washed, skinned and diced)
- salt
- peppers
- oregano
For the dough, place the flour in a bowl, make a well in the center. Crumble the yeast into a little water and pour into the well. Sprinkle with a little flour and let stand for 15 minutes. Add the remaining water, salt and oil and process everything into a smooth dough.
Cover and let sit in a warm place for 1 hour.
Saute the onion in olive oil until translucent. Stir in the garlic and diced tomatoes. Season with salt and pepper. Let simmer for a few minutes.
Mix together the mushrooms, egg yolks, lemon juice and oregano. Season with salt and pepper.
Knead the dough and roll out 36 circles about 10 cm (approximately 4 inches). Spread with tomato sauce, top with mushrooms and sprinkle with mozzarella.
Bake in an oven preheated to 200°C (approximately 400°F) for about 20 minutes.
(Percentage of daily recommendation)
| Calorie | 94 cal. | (4 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 3 g | (3 %) | ||
| Carbohydrates | 12 g | (8 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.3 g | (4 %) |