Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Shrimp Wraps
15 min.
Time:
568
calories
Calories:
Health Score:
76 / 100
Ingredientsfor
- Ingredients
- 100 grams Whipped cream
- 100 grams cream cheese
- salt
- peppers (White)
- 2 Tbsps lemon juice
- 350 grams shrimp (in water, drained)
- 6 sheets Romaine lettuce
- 4 Sandwich wraps
- 30 grams Parmesan (grated)
- 1 Tbsp Caper (chopped)
Preparation
1.
Whip the cream. Mix cream cheese with the cream and season with salt, pepper and lemon juice. Fold in the shrimp. Cut the lettuce into strips and fold into the shrimp mixture.
2.
Spread the mixture on the sandwich wraps and sprinkle with Parmesan and capers. Roll tightly and serve.
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 568 cal. | (27 %) | ||
| Protein | 41.34 g | (42 %) | ||
| Fat | 24.86 g | (21 %) | ||
| Carbohydrates | 53.53 g | (36 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 19.79 g | (66 %) |