Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Shrimp and Tomato Pasta
35 min.
Time:
567
calories
Calories:
Health Score:
85 / 100
Ingredientsfor
Preparation
1.
Rinse the tomatoes, halve and roughly chop. Peel the onion and finely chop.
2.
Heat 3-4 tablespoons oil in a pan and sweat the onion until translucent. Add the tomatoes and cook, covered, for 2-3 minutes. Stir in 2-3 tbsp water. Thoroughly rinse the capers under cold running water, drain and add to the tomatoes along with the olives. Simmer for 1 minute, add the parsley and season with salt and pepper. Add the shrimp, cover and simmer for 2-3 minutes, until just pink. Meanwhile, cook the pasta in plenty of salted boiling water until al dente. Drain, toss with the sauce and serve immediately.
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 567 cal. | (27 %) | ||
Protein | 31 g | (32 %) | ||
Fat | 14 g | (12 %) | ||
Carbohydrates | 77 g | (51 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 8.5 g | (28 %) |