Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Sesame Chicken Legs
35 min.
Time:
577
calories
Calories:
Health Score:
96 / 100
Ingredientsfor
- Ingredients
- 8 Chicken legs
- 4 Tbsps soy sauce
- salt
- 2 tsps ground paprika
- 2 garlic cloves
- 2 Tbsps Sesame seeds
Preparation
1.
Rinse chicken legs and pat dry.
2.
Stir together soy sauce salt, pressed garlic and paprika. Place chicken legs on a sheet pan. Bake in an oven preheated to 200°C (approximately 400°F) for 20 minutes. Several times brush with soy mixture. Sprinkle with sesame seeds and bake for 5 minutes.
3.
Serve with soy sauce.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 577 cal. | (27 %) | ||
| Protein | 57 g | (58 %) | ||
| Fat | 38 g | (33 %) | ||
| Carbohydrates | 2 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.4 g | (5 %) |