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Ingredients

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Semolina Pudding

Semolina Pudding

1 hr 15 min.
Time:
597
calories
Calories:
Health Score:
69 / 100
Ingredientsfor  
Ingredients
500 milliliters milk
salt
75 grams Semolina flour
250 grams Quark
3 eggs
70 grams sugar
1 pinch Vanilla sugar
1 tsp grated Lemon peel
1 Tbsp lemon juice
3 Tbsps butter
30 grams ground Hazelnuts
In addition
1 Apple
3 Plum
150 grams Raspberries
2 Tbsps lemon juice
l water
3 Tbsps sugar
How healthy are the main ingredients?
RaspberrysugarsugarsalteggApple
Preparation
1.

Bring milk with a pinch of salt to a boil, gradually add semolina and let swell on low heat, stirring, for about 5 minutes. Remove from heat and let cool.

2.

Separate eggs. Combine quark, egg yolks, sugar, vanilla sugar, lemon zest and juice in a bowl. Whisk everything with an electric hand mixer and add semolina mixture. Beat egg whites until stiff and fold into quark mixture. Pour batter into a buttered baking dish and bake in a preheated oven at 180°C (approximately 350°F) for 50-60 minutes.

3.

Rinse plums, halve and pit, cut into wedges. Rinse apple, quarter and core, slice into thin slices. Clean raspeberries. Combine water with lemon juice and sugar, bring to a boil. Add fruit and simmer to a compote.

4.

Place gratin into preheated bowls, sprinkle with hazelnuts and drizzle with compote. If desired, serve compote separately.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie597 cal.(28 %)
Protein21 g(21 %)
Fat26 g(22 %)
Carbohydrates67 g(45 %)
Sugar added33 g(132 %)
Roughage5.5 g(18 %)
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