Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Sea Salt Baked Potatoes
15 min., ready in 1 hr 25 min.
Time:
190
calories
Calories:
Health Score:
96 / 100
Ingredientsfor
Preparation
1.
Preheat the oven to 200°C (approximately 400°F).
2.
Rinse the potatoes. Beat the egg whites and salt. Mix with cold water, as needed. Spread half of the egg whites on a baking tray. Place the potatoes on the baking tray. Sprinkle the potatoes with the rosemary and completely cover with the remaining salt and egg whites. Bake in the oven for 70 minutes.
3.
To serve, break the crust and remove.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 190 cal. | (9 %) | ||
| Protein | 7 g | (7 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 39 g | (26 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.1 g | (10 %) |