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Ingredients

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Salmon and Ricotta Rolls with Lettuce Hearts

Salmon and Ricotta Rolls with Lettuce Hearts

35 min., ready in 1 hr 35 min.
Time:
314
calories
Calories:
Health Score:
92 / 100
Ingredientsfor  
Ingredients
2 organic Oranges
1 Tbsp Caper
150 grams Ricotta cheese
salt
white peppers (freshly ground)
200 grams Smoked salmon (thinly sliced)
2 Tbsps freshly chopped Basil
2 Tbsps White vinegar
1 tsp medium hot Mustard
4 Tbsps Walnut oil
4 small Lettuce
Chives (for garnish)
How healthy are the main ingredients?
Ricotta cheeseWalnut oilBasilMustardOrangesalt
Preparation
1.

Rinse the oranges in hot water and wipe dry. Grate 1 teaspoon zest and squeeze out the juice. Chop capers finely. Mix ricotta with half of the orange zest, capers and 3-4 tablespoons of orange juice and season with salt and pepper. Place the salmon slices next to each other on plastic wrap and spread with ricotta cream. Roll using the plastic wrap, seal well and refrigerate.

2.

Mix the remaining orange juice (100 ml/approximately 1/4 cup plus 2 tablespoons), orange zest, basil, vinegar, mustard and oil. Season with salt and pepper. Rinse the lettuce hearts, pat dry and cut into quarters lengthwise. Toss with the salad dressing and arrange on a platter. Unwrap the salmon roll, cut into thin slices and arrange around the salad. Serve garnish with chives.

3.

If desired, zest orange peel into small circles (0.5 cm/approximately 1/4 inch), distribute them decoratively on the platter and sprinkle with tiny cubes of skinned tomato.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie314 cal.(15 %)
Protein17 g(17 %)
Fat21 g(18 %)
Carbohydrates12 g(8 %)
Sugar added0 g(0 %)
Roughage5.3 g(18 %)
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