Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
2
Salad with Goat Cheese Crostini
20 min.
Time:
1475
calories
Calories:
Health Score:
68 / 100
Ingredientsfor
- For the salad
- 150 grams mixed Lettuce (trimmed, rinsed, dried and torn into bite-size pieces)
- For the dressing
- 1 Tbsp Red wine vinegar
- 3 Tbsps olive oil
- 1 tsp Mustard
- 1 pinch sugar
- salt
- freshly ground peppers
- 2 slices Goat cheese (from the rolls of 80 grams)
- 1 Tbsp olive oil
- salt
- freshly ground peppers
- rosemary
- 2 white bread
Preparation
1.
For the dressing, mix red wine vinegar, sugar and mustard in a bowl and season with salt. Gradually stir in olive oil with a whisk.
2.
Brush slices of white bread with some olive oil, place on a baking sheet and bake in a preheated oven at 220°C(approximately 425°F), remove the baking sheet and reduce temperature to 160°C (approximately 350°F).
3.
Cover each toasted slice of bread with one slice of goat cheese, brush with a little oil, place in the oven and bake for a few minutes until cheese has lightly browned. Garnish each slice of toast with rosemary.
4.
Mix salad with the marinade and serve with baked goat cheese.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,475 cal. | (70 %) | ||
| Protein | 47 g | (48 %) | ||
| Fat | 32 g | (28 %) | ||
| Carbohydrates | 247 g | (165 %) | ||
| Sugar added | 1 g | (4 %) | ||
| Roughage | 17.1 g | (57 %) |