Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Salad with Figs, Serrano Ham, and Parmesan
25 min.
Time:
252
calories
Calories:
Health Score:
75 / 100
Ingredientsfor
Preparation
1.
Rinse and dry the lettuce. Trim and tear into bite-sized pieces. Transfer to plates, and top with the sliced ham and quartered figs.
2.
Season with salt and peppers and drizzle with the lemon juice. Top with the parmesan, drizzle with olive oil, and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 252 cal. | (12 %) | ||
Protein | 13 g | (13 %) | ||
Fat | 18 g | (16 %) | ||
Carbohydrates | 9 g | (6 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 2.3 g | (8 %) |