Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
2
Salad with Cheese and Walnut Dressing
20 min.
Time:
856
calories
Calories:
Health Score:
93 / 100
Ingredientsfor
- Ingredients
- 300 grams sweet, white Grape (seedless)
- 1 Romana Lettuce
- 50 grams Walnut
- 50 grams Pine nuts
- 100 grams Gorgonzola
- 1 garlic clove
- 5 Tbsps Walnut oil
- 3 Tbsps balsamic vinegar
- salt
- freshly ground peppers
Preparation
1.
Remove the stems from the grapes, rinse, pat dry and cut in half, depending on size. Divide the lettuce leaves, rinse, shake dry and tear into bite-sized pieces.
2.
Chop the walnuts and pine nuts. Cut the Gorgonzola into small pieces. Peel and finely chop the garlic.
3.
For the dressing, season the vinegar with salt and pepper and then stir in the oil with a whisk. Mix in the garlic.
4.
Mix the salad ingredients in a bowl and serve drizzled with the salad dressing.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 856 cal. | (41 %) | ||
| Protein | 22 g | (22 %) | ||
| Fat | 72 g | (62 %) | ||
| Carbohydrates | 31 g | (21 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 6.8 g | (23 %) |