Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Rustic Potatoes
30 min., ready in 1 hr 5 min.
Time:
199
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
Preparation
1.
Rinse the potatoes and cut into quarters. Heat the butter in a pan and add the potatoes.
2.
Brown the potatoes, stirring occasionally. Season with salt and pepper and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 199 cal. | (9 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 7 g | (6 %) | ||
| Carbohydrates | 28 g | (19 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.2 g | (7 %) |
Healthy, because
Healthy, because
Potatoes are an extremely energizing carbohydrate that are satiating and extremely tasty. When paired with some protein and nutrients, the potatoes are a perfect dish for a well rounded meal.
Even smarter
Even smarter
You can use olive oil instead of butter.