Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
4
Print
Roasted Garlic Potatoes with Calamari

Roasted Garlic Potatoes with Calamari

30 min., ready in 1 hr
Time:
Ingredientsfor  
for the potatoes
8 medium, waxy potatoes
salt
8 Cuttlefish ((baby squid, ready to cook)
for the mayonnaise
3 garlic cloves
2 egg yolks
1 tsp medium hot Mustard
lemon juice
150 milliliters olive oil
freshly ground peppers
20 grams butter
How healthy are the main ingredients?
Mustardpotatosaltgarlic cloveolive oil
Preparation
1.

Rinse the potatoes and cook in boiling salt water for 20-25 minutes. Rinse the calamari and cut into small cubes. 

For the mayonnaise, peel the garlic and squeeze through a press. Using a food processor, puree the garlic, egg yolks, mustard and a dash of lemon. Add the oil gradually, stirring constantly, until the mixture gets a creamy consistency. Season with salt and pepper.

2.

In a hot pan, melt the butter. Fry the calamari with the tentacles until golden brown. Season with salt and pepper. Peel the potatoes, arrange on plates and serve garnished with the mayonnaise and calamari.

Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.