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Ingredients

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Roast Pork with Bell Peppers

Roast Pork with Bell Peppers

20 min., ready in 2 h.
Time:
363
calories
Calories:
Health Score:
79 / 100
Ingredientsfor  
Ingredients
1 kilogram roasted pork roulade
salt
1 tsp ground paprika
freshly ground peppers
4 Bell pepper (red and green)
2 Tbsps vegetable oil
250 milliliters Beef broth
8 scallions
How healthy are the main ingredients?
salt
Preparation
1.

Preheat the oven to 180°C (approximately 350°F).

2.

Rinse pork roast, pat dry, flatten and season with salt, paprika and pepper. Rinse bell peppers, cut in half, trim and cut into wide strips. Blanch for 1-2 minutes in a pot of boiling salted water. Drain bell peppers, pat dry and lay on top of pork. Fold pork around peppers and tie with kitchen twine. Heat oil in a roasting pan, fry pork on all sides in the roasting pan and season with salt and pepper. Add a little broth and deglaze roasting pan. Simmer about 1.5 hours in the preheated oven. As required baste pork with roasting juices and turn pork as required.

3.

Rinse scallions, trim and cut into 4-5 cm (approximately 2 inch) long pieces. Add scallions to pork roast and let rest for 15 minutes. Remove kitchen twine and season roasting juices with salt and pepper. Serve immediately by slicing meat and garnished with scallions.

4.

Serve if desired with potato dumplings.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie363 cal.(17 %)
Protein35 g(36 %)
Fat19 g(16 %)
Carbohydrates14 g(9 %)
Sugar added0 g(0 %)
Roughage5.7 g(19 %)
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