Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Roast Pork Butt
2 h. 15 min.
Time:
677
calories
Calories:
Health Score:
84 / 100
Ingredientsfor
- Ingredients
- 1 kilogram Pork butt
- 1 sm head Green cabbage 800 grams (approximately 2 pounds)
- 3 carrots
- 3 onions
- 1 bay leaf
- 4 Juniper berries
- 2 cloves
- salt
- freshly ground peppers
- 1 l Broth
- vegetable oil
- 2 Tbsps Mustard
Preparation
1.
Season the pork with salt and pepper. Sear in a roasting pan on all sides. Remove from the roasting pan and fry the peeled and sliced carrots and onions in it. Cut the cabbage into quarters, remove the stalk and cut into large cubes. Add to the pan with the broth and the spices.
2.
Set the meat on top and cook in a preheated oven at 200°C (approximately 400°F) for 1 1/2 hours, turning occasionally. Spread the meat with mustard and cook another 30 minutes. Goes well with boiled potatoes.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 677 cal. | (32 %) | ||
| Protein | 51 g | (52 %) | ||
| Fat | 46 g | (40 %) | ||
| Carbohydrates | 16 g | (11 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 8.9 g | (30 %) |