Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
1
Roast Beef Wrap
20 min.
Time:
289
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- ½ small red onion
- 2 green Lettuce
- 1 Tortilla
- 1 Tbsp Sour cream (about 20 g)
- salt
- peppers
- 3 slices Roast beef (about 70 g)
Preparation
1.
Peel and thinly slice the onion half.
2.
Rinse and dry the lettuce.
3.
Heat the tortilla in a dry skillet over medium heat for 2 minutes on each side.
4.
Remove the warmed tortilla, and drizzle with sour cream. Season with salt and pepper.
5.
Top the tortilla with the lettuce, onions, and roast beef. Season to taste, roll up tightly, and cut in half.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 289 cal. | (14 %) | ||
| Protein | 26 g | (27 %) | ||
| Fat | 10 g | (9 %) | ||
| Carbohydrates | 23 g | (15 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1 g | (3 %) |