Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Rice Noodles with Vegetables
20 min., ready in 40 min.
Time:
602
calories
Calories:
Health Score:
82 / 100
Ingredientsfor
- Ingredients
- 400 grams Rice noodles
- salt
- 1 stalk Leeks
- 3 carrots
- 2 centimeters fresh ginger
- 1 garlic clove
- 100 grams Shelled peanut
- 2 Tbsps sesame oil
- light soy sauce
- 3 Tbsps Rice wine
- peppers (ground)
Preparation
1.
Boil the rice noodles in salted water and drain.
2.
Peel the leek and carrots, trim and cut into thin strips, about 4 cm (approximately 1 1/2 inches) long. Peel the ginger and garlic and finely chop. Stir-fry ginger and garlic with peanuts in hot oil in a wok. Add the vegetables, cook 1-2 minutes and deglaze with a little soy sauce and rice wine. Mix in the noodles and cook briefly. Season and serve with soy sauce and pepper.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 602 cal. | (29 %) | ||
| Protein | 14 g | (14 %) | ||
| Fat | 18 g | (16 %) | ||
| Carbohydrates | 93 g | (62 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 8.6 g | (29 %) |