Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Red Cabbage with Cranberries
20 min., ready in 55 min.
Time:
175
calories
Calories:
Health Score:
75 / 100
Ingredientsfor
- Ingredients
- 28 ozs Red cabbage
- 1 onion
- 2 Tbsps vegetable oil
- 7 ozs Red wine
- 1 bay leaf
- ½ Cinnamon stick
- 1 Tbsp balsamic vinegar
- 1 Tbsp honey
- 3 Tbsps Cranberry (cooked)
- salt
- freshly ground peppers
- 1 sprig thyme
Preparation
1.
Core cabbage and cut into thin strips. Peel onion and chop finely.
2.
Heat oil in a pot and saute onion until translucent. Add cabbage and saute for a few minutes. Add wine, bay leaf and cinnamon. Cover and simmer on low heat for about 10 minutes. Remove the lid. Add vinegar, honey and cranberries, season with salt and pepper and simmer for 30 more minutes, stirring occasionally. Add more water, if necessary.
3.
During the last 5 minutes of cooking, add thyme. Remove cinnamon and bay leaf. Place into serving bowls and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 175 cal. | (8 %) | ||
| Protein | 3 g | (3 %) | ||
| Fat | 5 g | (4 %) | ||
| Carbohydrates | 21 g | (14 %) | ||
| Sugar added | 5 g | (20 %) | ||
| Roughage | 5.5 g | (18 %) |