Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Raisin Puffs
30 min., ready in 1 hr 15 min.
Time:
533
calories
Calories:
Health Score:
46 / 100
Ingredientsfor
- Ingredients
- 40 grams raisins
- 4 centiliters Rum
- 800 grams starchy potatoes
- 3 Tbsps Pastry flour
- ¼ tsp Baking powder
- 2 eggs
- 1 pinch salt
- 50 grams sugar
- 1 tsp lemon zest (organic)
- 300 grams Quark
- clarified butter (for frying)
- powdered sugar (for dusting)
Preparation
1.
Soak raisins in rum.
2.
Scrub potatoes thoroughly and cook in a pot of boiling salted water until knife-tender, about 20 minutes. Drain and rinse in cold water, then drain again. Peel and press through a ricer. Mix flour with baking powder and mix with eggs, drained raisins, salt, sugar, lemon zest and quark. Fold into potatoes and let rest about 20 minutes.
3.
Use a spoon to make small portions of dough and cook in hot butter on all sides for 4-5 minutes or until golden brown. Drain on paper towels and serve dusted with powdered sugar.
4.
Serve with apple compote if desired.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 533 cal. | (25 %) | ||
| Protein | 18 g | (18 %) | ||
| Fat | 17 g | (15 %) | ||
| Carbohydrates | 65 g | (43 %) | ||
| Sugar added | 16 g | (64 %) | ||
| Roughage | 3.3 g | (11 %) |