Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Radish Soup
35 min.
Time:
113
calories
Calories:
Health Score:
89 / 100
Ingredientsfor
Preparation
1.
Rinse radishes, including the leaves. Reserve 2 radishes and a few leaves for garnish. Coarsely chop the rest.
2.
Peel and chop onion.
3.
Peel and dice potatoes.
4.
Heat the oil in a pan and sauté onion until translucent. Add chopped radishes, radish greens, and potato and continue to sauté briefly. Add broth, bring to a boil, reduce heat, and simmer for 20 minutes or until potatoes are tender. Puree the soup. Return the soup to a simmer, stir in 2 tablespoons creme fraiche and season with salt and pepper.
5.
Cut remaining radishes and radish leaves into thin strips.
6.
To serve, ladle soup into bowls, top each with a dollop of the remaining creme fraiche and sprinkle with raw radish strips and chopped radish greens. Serve immediately.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 113 cal. | (5 %) | ||
| Protein | 2 g | (2 %) | ||
| Fat | 7 g | (6 %) | ||
| Carbohydrates | 11 g | (7 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.5 g | (5 %) |