Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
1
Puff Pastry Tomato Tart with Tapenade
40 min.
Time:
3685
calories
Calories:
Health Score:
82 / 100
Ingredientsfor
- Ingredients
- 600 grams Puff pastry dough (frozen)
- 200 grams black Olives (pitted)
- 4 Anchovy fillet
- 2 Tbsps Caper
- 2 garlic cloves
- 8 Tbsps olive oil
- 800 grams Cherry tomatoes
- salt
- freshly ground peppers
- Basil (for garnish)
Preparation
1.
Thaw puff pastry and roll out into 4 round tarts.
2.
For the tapenade, coarsely chop olives, anchovies, capers and garlic and mix together. Add olive oil and mix to a paste. Season with salt and pepper. Spread evenly on the bottom of each tart. Rinse and pat dry the tomatoes, arrange on the tarts. Season with more salt and pepper. Bake in preheated 200°C (approximately 400°F) oven for about20 minutes until golden brown. Garnish immeediately with basic. Serve hot.
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 3,685 cal. | (175 %) | ||
| Protein | 39 g | (40 %) | ||
| Fat | 304 g | (262 %) | ||
| Carbohydrates | 201 g | (134 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 22.5 g | (75 %) |