Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
2
Prosciutto Ham with Fruit Wedges
10 min.
Time:
337
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 2 ripened Peaches
- 125 grams Prosciutto (thinly sliced)
- 1 Cantaloupe
- coarsely ground peppers
How healthy are the main ingredients?
Peach
Preparation
1.
Rinse the peaches, pat dry, cut in half, remove the pits and cut into thin columns. Halve the melon, remove the seeds, cut into wedges and detach from the shell.
2.
Arrange the peach and melon wedges decoratively on a plate along with the ham.
Serve seasoned with coarsely ground pepper.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 337 cal. | (16 %) | ||
| Protein | 19 g | (19 %) | ||
| Fat | 14 g | (12 %) | ||
| Carbohydrates | 32 g | (21 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.7 g | (9 %) |