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Ingredients

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Potato Stew

Potato Stew

25 min., ready in 50 min.
Time:
295
calories
Calories:
Health Score:
76 / 100
Ingredientsfor  
Ingredients
450 grams white-fleshed potatoes
250 grams Kohlrabi
1 onion
1 Tbsp vegetable oil
50 milliliters dry white wine
800 milliliters Vegetable broth
80 milliliters Whipped cream
100 grams Goat cheese
salt
white peppers
Nutmeg
Fat (for frying)
¼ handful scallions
How healthy are the main ingredients?
potatoKohlrabiGoat cheeseWhipped creamonionsalt
Preparation
1.

Rinse the potatoes thoroughly and peel the skin around in one piece. Then cut the skin into 10-15 cm (approximately 4-6 inch) long pieces. Peel the kohlrabi and cut it as well as the potatoes into cubes of about 1 cm (approximately 1/2 inch). Peel the onion and finely chop. Heat the oil in a large saucepan and saute the onions until soft.

2.

Add the potato and kohlrabi cubes and deglaze with the wine. Let cook until almost completely evaporated and pour in the broth. Simmer for 15-20 minutes with the lid closed. Add the cream and let the cheese melt in the pot. Season with salt, pepper and nutmeg.

3.

With a blender, briefly puree so that the stew is thick. Fry the potato skins until golden brown in hot oil. Drain on paper towels and season with a little salt. Rinse the chives, shake dry and cut into small rings. Finally, stir into the potato stew and pour into bowls. Serve with the fried potato skins on top.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie295 cal.(14 %)
Protein10.22 g(10 %)
Fat15.16 g(13 %)
Carbohydrates32.39 g(22 %)
Sugar added0 g(0 %)
Roughage5.17 g(17 %)
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