Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Potato Spread
10 min.
Time:
260
calories
Calories:
Health Score:
73 / 100
Ingredientsfor
Preparation
1.
Mix the potatoes with goose fat. Mash the eggs and garlic and add to the potatoes.
2.
Season with salt and pepper and stir until smooth. Serve cold on toast with tomatoes and onions.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 260 cal. | (12 %) | ||
Protein | 5 g | (5 %) | ||
Fat | 21 g | (18 %) | ||
Carbohydrates | 12 g | (8 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 0.9 g | (3 %) |